YogaCreations

Like life, this site is a work in progress.  Please check back often for updates and specials.

I look forward to hearing from you all and offering any guidance that I can as an eternal student and yoga teacher.

For information regarding private yoga instruction, rates, and specials please contact me at snbaxley@saranicoleyoga.com

Here's to a healthy and happy holiday season!

NAMASTE!

What I Do

I teach a vigorous vinyasa flow class that offers potential for weight loss, cardiovascular health, increased flexibility, increased energy, increased awareness of one's body, improved emotional health and mental awareness.

I am now certified by the Prenatal Yoga center in NYC to teach prenatal yoga to expecting moms.  I offer a safe practice that helps  alleviate common aches and pains of pregnancy and cultivates a connection between mom and baby and an awareness of the mother's changing body.  Research has shown that a regular prenatal yoga practice also reduces the time of labor by up to two hours. It can help pregnant moms feel strong and confident both during pregnancy and labor.

I also have experience teaching more restorative and gentle approaches to one's yoga practice which helps to improve flexibility, mental and physical awareness, improved cardiovascular health, improved emotional health, and stress reduction. 

Summer Specials comming soon!